me lower left

Latest Articles

Rosie's 12 Week Body Transformation - Week Seven

Woo hoo, what a great week!!  I finally feel like I'm going to be able to start getting my whole act together!!


Read more...

Rosie's 12 Week Body Transformation - Week Six

Wow, I can't believe it! I am halfway through the Michelle Bridges 12 WBT.  I think it should actually be called MIND and Body Transformation, because I think this is where the difference has been for me.

Read more...

Rosie's 12 Week Body Transformation - Week Five

Phew, what a week!  I think the family and I were still recovering from our long weekend away.  We travelled home during the day on the Monday, which meant much easier driving, but of course a lot more food stops along the way.

 

Read more...